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Satellite Program
Westminster Academy
5601 N. Federal Highway
Fort Lauderdale , FL 33308
BEGINNING AND DEVELOPMENTAL COMPETITIVE GROUPS
Structure Age first, then ability.  These groups provide an entry level program for intermediate skilled swimmers and for those swimmers graduating from our Red group.
Red Group Focus and Goals
Teach the basics of the Freestyle and Backstroke, and introduce the basic fundamentals of Butterfly and Breaststroke.  To improve skill proficiency in Freestyle and Backstroke to graduate the swimmers to White and Blue Groups.
Red Group
Local
Competition

Swimmers ages 8 & Under can compete in Broward County “Sizzler” Meets.  For all swimmers, we will also try to host one “Mini” Meet per month to introduce the swimmers to competition.  Swimmers older than 8 years will be eligible to compete in Broward County sub-JO meets.

White and BlueGroup Focus Provide a homogenous learning environment as these young swimmers improve their skills and conditioning.  They will also gain greater competitive experience, learn about racing, and become more aware of swimming times and goals.  Practice time will be dedicated to skill improvement, drills, aerobic development, knowledge of competitive rules, and fun.
White and Blue Group Goals Prepare each individual for their age appropriate level in the Advanced Competitive program
White and Blue LocalCompetition Will have an average of one meet per month.  All Groups will compete in Broward County sub-JO meets and some FG-wide Invitational’s.
White and BlueGroup Championships Will compete in FG Junior Olympics, FG Winter Championships, and Division 2 Champs
Travel White and Blue Groups will have 1 to 2 travel opportunities per year.
Fees FLA Membership Fee: (Annual Team Membership) $60 per person per year
USA Swimming Membership Fee: (Liability and secondary medical insurance for participation in our program) $55 per person per year
Escrow Account: (Money we hold on account to be used to charge against entry fees and purchasing items in our team store.) $50 deposit per person
Group
Ages
Ability Level
Days Per
Week
Practice Times
Available
Practices/Week
Expected
Practices/Week
Monthly
Dues
Red
Coach
Carolan
9 & under
Free/Back
Mon-Fri
3:15-4:15 pm
4:45-5:45 pm
5
2-3
$76
White & Blue
Coach
Carolan
9-11
Free/Back
Mon-Fri
3:15-4:15 pm
4:30-6:00 pm
5
3-5
$86
10-14
Free/Back
Mon-Fri
Sat (FLAC)
3:15-4:45 pm
4:30-6:00 pm
7:00-9:00 am
6
3-6
$97


ADVANCED COMPETITIVE GROUPS
Structure Age first, then ability.
Focus Provide a fun and challenging practice environment that will allow each individual to reach his or her potential while being a productive team member.  Advanced training concepts, race strategies, dry land training, and classroom time are added to a foundation of increased skill and aerobic development.
Goal Win local, regional, High School State, and National Championships; as a team and as individuals.  We work with each individual to help them climb the ladder of success from local champion to Regional qualifier to National rankings.
Local
Competition
Will have an average of one to two meets per month.  Age Group and Senior National Development Teams will compete in FG-wide Invitational’s, Broward County sub-JO meets, and some Invitational’s.
Championships Age Group and Senior National Development will compete in FG Junior Olympics, FG Winter Championships, and Division 2
Champs.  Nationals, Junior Nationals and Speedo Champions Series will involve Senior National Development as needed.
Travel All Groups will have 1 to 2 travel opportunities per year.
Fees FLA Membership Fee: (Annual Team Membership) $60 per person per year
USA Swimming Membership Fee: (Liability and secondary medical insurance for participation in our program) $55 per person per year
Escrow Account: (Money we hold on account to be used to charge against entry fees and purchasing items in our team store.) $50 deposit per person
Group
Ages
Ability Level
Days Per
Week
Practice Times
Available
Practices/Week
Expected
Practices/Week
Monthly
Dues
SENIOR/AAG Coach Hart
14 & Over
Free/Back
Mon-Fri
Sat
3:45-6:00PM
8:00-10:00AM
6
5-6
$107

 


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